Weigh In record (no journal entry) for 27 June 2011
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161.8 kg
Lost so far: 24.1 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.82g | Prot: 102.73g | Carbs: 77.90g.
Breakfast: Nonfat Raspberry Greek Yogurt. Lunch: Olives. Dinner: Restaurant Style Tortilla Chips, Sour Cream, Boneless Skinless Chicken Breast, Nacho Cheese Sauce, Corn, Grillin' Beans Black Bean Fiesta, Light Ranch Dressing, Boneless Skinless Chicken Breast, Shrimp. more...
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Losing 3.8 kg a Week
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