arnaud91280's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023
90.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
3380 kcal Fat: 66.87g | Prot: 203.05g | Carbs: 460.71g.   Breakfast: U Miel de Fleurs, Blanc d'Oeuf, Oeuf, Banane, Francine Farine D’Épeautre. Lunch: Carrefour Classic Lentilles Vertes, Lidl Cuisse de Dinde . Dinner: Côte d'Or 70% Noir Intense, Oeuf, Koro Flocons D’Avoine Bio, Lidl Fruits Rouges Surgelés, Lidl Mozzarella, Italiamo Sugo al Pomodoro Basilico, Farine Blanche. Snacks/Other: Nutrimuscle Protimuscle 5. more...
3039 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnaud91280's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.