Weigh In record (no journal entry) for 05 January 2023
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93.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2798 kcal
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Fat: 91.47g | Prot: 192.56g | Carbs: 291.93g.
Breakfast: MyProtein Impact Whey Protein Chocolate Peanut Butter, Hacendado Leche Semidesnatada, Nestlé Papilla 8 Cereales con Galleta Maria. Lunch: Cadbury Bombones, Crema de Calabacín, Hacendado Tomate Frito con Aceite de Oliva, Bacalao. Dinner: Carrefour Poke Salmón y Mango. Snacks/Other: Bimbo Rebanada Estilo Artesano Brioche, Campofrío Pechuga de Pavo Braseado, Hacendado Tortilla de Patata, Aldi Queso Tierno Light, Serrano Jamón Serrano, Bimbo Pan Blanco. more...
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Losing 1.4 kg a Week
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alexzeix6's Weight History
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