SkitzerTheCat's Journal, 04 Jan 23

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Weigh In record (no journal entry) for 04 January 2023

114.8 kg Lost so far: 10.4 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:

358 kcal

Fat: 3.50g | Prot: 3.67g | Carbs: 66.80g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Tostitos Medium Salsa, Tortilla Corn Chips, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. more...

3247 kcal

Exercise: Elliptical - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 04 Jan 23

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SkitzerTheCat's Weight History