Weigh In record (no journal entry) for 02 January 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1425 kcal
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Fat: 46.65g | Prot: 118.02g | Carbs: 128.57g.
Breakfast: Kananmunan Valkuainen, Keitetty Kananmuna, Myllyn Paras Riisihiutale, Juustoportti Luomu Kirnuvoi. Lunch: Mnutrition 2 Whey Protein Suklaa, M Nutrition Mania!. Dinner: Rainbow Oliiviöljy, Bataatti, Kalaneuvos Graavikirjolohifilee, Snellman Naudan Luuton Keittoliha, Peruna, Bataatti. Snacks/Other: Valio Sokeroimaton Karviais-Boysenmarja Keitto, Valio Pehmeä Täyteläinen Maitorahka. more...
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Gaining 0.8 kg a Week
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AliceButch's Weight History
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