Weigh In record (no journal entry) for 14 December 2022
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135.0 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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250 kcal
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Fat: 10.28g | Prot: 3.43g | Carbs: 36.26g.
Lunch: Celsius Sparkling Orange. Snacks/Other: Ritz Toasted Chips - Sour Cream & Onion. more...
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Losing 1.7 kg a Week
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