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🤸"(...) Enquanto o tempo acelera e pede pressa/Eu me recuso faço hora vou na valsa/A vida tão rara (...)"- Lenine/ 🥰 Bom dia! 🥰
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1136 kcal
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Fat: 71.22g | Prot: 72.51g | Carbs: 17.85g.
Lunch: AUS Mix de Legumes , Vinho Tinto de Mesa, AUS Mix de Legumes , Carne de Cordeiro Assada, Cogumelo Paris Orgânico, Margarina AUS Margarina . Dinner: Maxine's AUS Proteína em Barra Red Velvet , Carne de Cordeiro Assada. Snacks/Other: Pasta de Amendoim, Lindt Chocolate 78% Cacau. more...
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Losing 0.7 kg a Week
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