99sleeper's Journal, 27 Jun 11

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Weigh In record (no journal entry) for 27 June 2011

90.2 kg Lost so far: 1.0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:

1430 kcal

Fat: 17.30g | Prot: 18.90g | Carbs: 275.18g. Breakfast: Classic Cola (Stock & Family Fridge Pack), Cinnamon Crunch Bagel. Lunch: Italian Pasta Salad. Snacks/Other: Diet Mountain Dew - Bottle, Twizzlers Twists: Strawberry. more...

2340 kcal

Exercise: Walking (moderate) - 3/mph - 24 minutes, Driving - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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99sleeper's Weight History

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99sleeper's Journal, 27 Jun 11

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99sleeper's Weight History