Weigh In record (no journal entry) for 04 January 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1765 kcal
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Fat: 24.89g | Prot: 124.51g | Carbs: 267.61g.
Breakfast: Giant Eagle Skim Milk, Kellogg's Special K Protein Cereal, Bran Flakes. Lunch: Betty Crocker Pumpkin Spice Cookie Mix, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Bananas, Pineapple, Dannon Light & Fit Greek Yogurt - Key Lime, Hy-Vee Small Curd Fat Free Cottage Cheese. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Dannon Oikos Triple Zero - Mixed Berry, Dannon Light & Fit Yogurt - Strawberry (Cup), Kellogg's Club Crackers, Pure Protein Vanilla Milkshake, Reese's Reese's Puffs Cereal. more...
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steady weight
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Sara7200's Weight History
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