Weigh In record (no journal entry) for 04 January 2023
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67.9 kg
Lost so far: 14.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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536 kcal
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Fat: 45.94g | Prot: 17.58g | Carbs: 11.77g.
Lunch: Calavo Avocado, Philadelphia Whipped Chive Cream Cheese, Egg, Simple Truth Organic Grain Free Keto Seed Crackers, Olive Oil . more...
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Losing 1.0 kg a Week
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mia.jones17's Weight History
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