Weigh In record (no journal entry) for 04 January 2023
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101.4 kg
Lost so far: 0.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1615 kcal
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Fat: 122.77g | Prot: 93.79g | Carbs: 31.97g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Modere Trim Chocolate, Heavy Cream. Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Trader Joe's Diced Onions, Kirkland Signature Organic Chunky Guacamole, Black Olives, Daisy Sour Cream, Kirkland Signature Organic Ground Beef. Dinner: Kerrygold Pure Irish Butter, Dungeness Crab . Snacks/Other: Trader Joe's Roasted Plantain Chips, Macadamia Nuts , Frigo Cheese Heads Original String Cheese. more...
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Gaining 0.6 kg a Week
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WhyNotNicole's Weight History
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