Weigh In record (no journal entry) for 04 January 2023
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131.6 kg
Lost so far: 17.3 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1532 kcal
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Fat: 66.03g | Prot: 79.97g | Carbs: 161.65g.
Lunch: Ralphs Pepperjack Cheese, Kroger Sub Buns, Tofurky Slow Roasted Chick'n Lightly Seasoned. Dinner: Trader Joe's Vegan Chocolate Chip Cookies, Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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