Not bad after all my holiday excesses. Back to the grind. 152 is the goal.
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72.2 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
Gaining 0.3 kg a Week
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SoftLife2022's Weight History
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