Out of town Tuesday, Wednesday and today with family & friends = Over eating! Afraid to get on the scale tomorrow... Happy Thanksgiving :-)
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176.0 kg
Lost so far: 44.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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3223 kcal
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Fat: 129.78g | Prot: 117.89g | Carbs: 380.05g.
Breakfast: Pumpkin Pie, Kraft Cool Whip. Lunch: Pumpkin Pie, Kraft Cool Whip, Great Value Turkey Gravy, Simply Potatoes Traditional Mashed Potatoes, Chicken or Turkey with Stuffing (Mixture). Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Other: Kraft Cool Whip, Pumpkin Pie. more...
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steady weight
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