PizzaLover88's Journal, 27 Nov 14

I cannot believe I gained more 2.5 kg in 2 days!
58.2 kg Lost so far: 3.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2014:
1438 kcal Fat: 60.81g | Prot: 79.08g | Carbs: 191.14g.   Breakfast: Naturegg Simply Egg Whites, Salt, Asparagus. Lunch: Wonder 100% Whole Wheat Bread (75g), Naturegg Simply Egg Whites, Asparagus. Dinner: Farmers Market Apple Pie with Cinnamon, Hershey's Chipits Semi Sweet Chocolate Chips. Snacks/Other: Gala Apples, Splenda No Calorie Sweetener, Water. more...
1492 kcal Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...
Gaining 11.9 kg a Week

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PizzaLover88's Weight History


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