SkitzerTheCat's Journal, 03 Jan 23

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Weigh In record (no journal entry) for 03 January 2023

115.7 kg Lost so far: 9.5 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:

2210 kcal

Fat: 125.78g | Prot: 33.44g | Carbs: 227.53g. Breakfast: Nabisco Premium Saltine Crackers Original, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Chocolate Chip Cookies (Soft Type), Olives. Lunch: Nissin Ramen Beef Flavor Noodles Soup Cup. Dinner: Nissin Ramen Beef Flavor Noodles Soup Cup, Entenmann's Cinnamon Swirl Buns. Snacks/Other: Best Yet Original Saltine Crackers, Reser's Creamy Clam Dip. more...

3698 kcal

Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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SkitzerTheCat's Journal, 03 Jan 23

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SkitzerTheCat's Weight History