Weigh In record (no journal entry) for 04 January 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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2572 kcal
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Fat: 67.25g | Prot: 138.55g | Carbs: 322.64g.
Breakfast: Hacendado Tortitas de Arroz, Miel, La Carloteña Pechuga de Pollo Asada al Horno, Aldi Queso Tierno Light, Bimbo Pan Blanco, Hacendado Leche Semidesnatada. Lunch: Huevo Cocido, Gallo Hélices con Vegetales, Hacendado Atún en Aceite de Oliva, Tomates Cherry. Dinner: Dátil, Buitoni Pizza Jamón y Queso. Snacks/Other: Santa Ana Patatas Fritas, Hacendado Empanadillas de Atún , Cerveza, MyProtein Impact Whey Protein Chocolate Peanut Butter. more...
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Losing 0.4 kg a Week
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alexzeix6's Weight History
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