Weigh In record (no journal entry) for 04 January 2023
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63.8 kg
Lost so far: 27.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1329 kcal
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Fat: 56.82g | Prot: 21.90g | Carbs: 181.04g.
Breakfast: Snickers Сникерс. Dinner: Роллтон Макароны. Snacks/Other: Konti Торт Бисквитный. more...
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Gaining 1.8 kg a Week
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karlinaks's Weight History
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