Weigh In record (no journal entry) for 03 January 2023
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109 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1231 kcal
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Fat: 51.65g | Prot: 38.74g | Carbs: 145.27g.
Dinner: Hello Fresh Hornestyle Jalapeño Popper Biscuits, Hello Fresh Cheesy Pork Enchiladas. Snacks/Other: Quebon Crème à Café 10%, Café Régulier, Quebon Crème à Café 10%, Café Régulier, Quebon Crème à Café 10%, Café Régulier. more...
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Losing 7 kg a Week
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Loki7seven's Weight History
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