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Is it spring yet?
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1091 kcal
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Fat: 48.72g | Prot: 76.14g | Carbs: 93.34g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking). Lunch: Friendly Farms All Natural Greek Vanilla Yogurt, Two Good Vanilla Greek Yogurt (Cup). Dinner: Pork Loin (Tenderloin), Dole Sunflower Crunch Chopped Salad Kit, Season's Choice Steamed Broccoli Florets. Snacks/Other: Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Coffee with Cream, Kozy Shack Original Rice Pudding, Coffee with Cream, Aquafina Water (16.9 oz). more...
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steady weight
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Windy Day's Weight History
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