Weigh In record (no journal entry) for 03 January 2023
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101.3 kg
Lost so far: 1.0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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735 kcal
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Fat: 47.67g | Prot: 50.13g | Carbs: 24.92g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Modere Trim Chocolate. Lunch: Kerrygold Pure Irish Butter, Beef Tenderloin (Trimmed to 1/8" Fat) , Simple Truth Organic Hot Chili Beans in Sauce. more...
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Gaining 0.2 kg a Week
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WhyNotNicole's Weight History
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