Weigh In record (no journal entry) for 02 January 2023
|
84.7 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
2119 kcal
|
Fat: 106.34g | Prot: 67.74g | Carbs: 235.40g.
Breakfast: Orange, Boiled Egg. Lunch: Wegmans Red Seedless Grapes, Crystal Farms Mozzarella String Cheese Sticks, Olive Garden Italian Salad Dressing, Pepperoni. Dinner: Olive Garden Spaghetti, Olive Garden Eggplant Parmigiana (Dinner), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Select Choice Chewy Chocolate Chip Granola Bars, Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Quinn White Cheddar & Sea Salt Popcorn. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth136's Weight History
|