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Back again! God help me!
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129.9 kg
Lost so far: 12.4 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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400 kcal
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Fat: 10.00g | Prot: 68.00g | Carbs: 8.00g.
Dinner: Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. Snacks/Other: Gold Peak Diet Iced Tea. more...
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Losing 9.8 kg a Week
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johnelka's Weight History
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