Weigh In record (no journal entry) for 26 November 2014
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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610 kcal
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Fat: 45.00g | Prot: 20.00g | Carbs: 34.00g.
Lunch: Burger King Ken's Ranch Dressing, Burger King Garden Side Salad, Burger King Whopper Jr. Sandwich with Cheese. more...
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Losing 1.9 kg a Week
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