Weigh In record (no journal entry) for 26 November 2014
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93.1 kg
Lost so far: 24.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1623 kcal
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Fat: 45.30g | Prot: 47.59g | Carbs: 233.27g.
Breakfast: Activia Greek Strawberry Patch. Lunch: White Rice (Medium-Grain, Cooked), Golden Corral Bourbon Street Chicken. Dinner: Icee Cherry Icee, Sam's Club Pepperoni Pizza. more...
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Losing 1.9 kg a Week
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