Weigh In record (no journal entry) for 02 January 2023
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72.8 kg
Lost so far: 16.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1258 kcal
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Fat: 39.55g | Prot: 59.70g | Carbs: 169.60g.
Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Dinner: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Ritz Crackers - Fresh Stack. more...
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Losing 0.6 kg a Week
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Joliegamera's Weight History
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