Weigh In record (no journal entry) for 02 January 2023
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64.2 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1749 kcal
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Fat: 97.03g | Prot: 70.25g | Carbs: 169.13g.
Breakfast: Peanuts, 1% Fat Milk, Fiber One Cereal. Lunch: IKEA Hot Dog, McDonald's Medium Regular Coffee. Dinner: Pizza with Meat. Snacks/Other: Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Peanuts. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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