Weigh In record (no journal entry) for 02 January 2023
|
55.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
779 kcal
|
Fat: 36.53g | Prot: 61.90g | Carbs: 28.17g.
Breakfast: Ruslab Super Power Whey. Lunch: Bombbar Протеиновый Батончик Cookies & Cream, Rosso Миндаль , Bombbar Protein Cookie Chocolate Brownie, Chikalab Chikabar Salted Caramel & Peanuts. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|