Weigh In record (no journal entry) for 02 January 2023
|
57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1151 kcal
|
Fat: 20.38g | Prot: 78.06g | Carbs: 171.72g.
Breakfast: La Boulangère Toastiligne à la Farine Complète 0%, Prozis Blanc d'œuf , Oeuf Brouillé, Pamplemousse. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Soignon 0% Fromage Blanc au Lait de Chèvre, Aubergine, Pommes (sans Peau), Mâche. Dinner: Pommes (sans Peau), Yoplait Petit Suisse 0%, Potimarron, Courgette, Mâche, Filet de Poulet. Snacks/Other: Schär Petit Beurre , Canderel Cankao sans Aspartame, Nat & Vie Lait d'amande sans Sucre Ajouté, Delisse Lait Demi Écrémé. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|