Weigh In record (no journal entry) for 02 January 2023
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65.3 kg
Lost so far: 8.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1367 kcal
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Fat: 55.85g | Prot: 44.66g | Carbs: 175.98g.
Breakfast: Calvé Burro di Arachidi Light, Chiquita Banana, Fiocchi d'Avena, Land Latte Scremato. Lunch: Il Viaggiator Goloso Lasagne ai Funghi. Snacks/Other: Mandarino, Vezza Olio Extravergine d'oliva, Baguette, Pompelmo (Rosa e Rosso), Hotos Yogurt Greco 10%. more...
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Gaining 0.5 kg a Week
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auroraham's Weight History
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