SkitzerTheCat's Journal, 01 Jan 23

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Loss and depression sucks

116.1 kg Lost so far: 9.1 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

1288 kcal

Fat: 65.87g | Prot: 53.87g | Carbs: 118.94g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Dry or Hard Salami, Ritz Crackers - Fresh Stack, Minestrone Soup (Home Recipe). Dinner: Baked or Broiled Shrimp, Olives, Kona Grill California Roll. Snacks/Other: Famous Dave's Corn on The Cob. more...

3682 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 01 Jan 23

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SkitzerTheCat's Weight History