Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SkitzerTheCat
Journal
01 Jan 23
SkitzerTheCat's Journal, 01 Jan 23
SkitzerTheCat's Profile
|
< Previous Entry
|
Next Entry >
Loss and depression sucks
116.1 kg
Lost so far:
9.1 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2023:
1288 kcal
Fat: 65.87g | Prot: 53.87g | Carbs: 118.94g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Dry or Hard Salami, Ritz Crackers - Fresh Stack, Minestrone Soup (Home Recipe).
Dinner:
Baked or Broiled Shrimp, Olives, Kona Grill California Roll.
Snacks/Other:
Famous Dave's Corn on The Cob.
more...
3682 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SkitzerTheCat's Weight History
View Complete History