Weigh In record (no journal entry) for 01 January 2023
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96.3 kg
Lost so far: 17.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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810 kcal
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Fat: 20.25g | Prot: 162.00g | Carbs: 0.00g.
Breakfast: Chicken Chicken. more...
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Gaining 0.8 kg a Week
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a__lotus's Weight History
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