Weigh In record (no journal entry) for 01 January 2023
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1807 kcal
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Fat: 33.21g | Prot: 118.01g | Carbs: 270.54g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Dannon Light & Fit Yogurt - Peach (Container), Deli Sliced Ham, Marketside Wheat French Bread. Dinner: Pineapple, Chobani Nonfat Vanilla Greek Yogurt (150g), Hy-Vee Small Curd Fat Free Cottage Cheese, Dannon Oikos Triple Zero - Peach. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Pillsbury Cookies Ready To Bake - Christmas Tree Shape, Kellogg's Club Crackers, General Mills Cinnamon Toast Crunch Cereal, General Mills Cinnamon Toast Crunch Cereal, Pure Protein Chocolate Deluxe High Protein Bar (Small), Nabisco Wheat Thins Crackers - Reduced Fat. more...
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Gaining 5.7 kg a Week
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Sara7200's Weight History
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