Weigh In record (no journal entry) for 02 January 2023
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123.7 kg
Lost so far: 10 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1364 kcal
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Fat: 51.74g | Prot: 70.47g | Carbs: 150.82g.
Breakfast: Yoplait Strawberry Classic Yoghurt, Oats , Blueberries , Mother Sugar Free (500ml). Elevenses: Bananas . Lunch: Healthy Choice Creamy Chicken Carbonara. Tea: Cucumber. Dinner: Aeroplane Jelly Lite (Packet). Snacks/Other: Aeroplane Jelly Lite (Packet), Forresters Salt & Pepper Cashews, Berg Kabana. more...
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Losing 2.8 kg a Week
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CorzaR76's Weight History
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