Weigh In record (no journal entry) for 01 January 2023
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70.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1559 kcal
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Fat: 103.90g | Prot: 63.11g | Carbs: 93.78g.
Lunch: Raclette. Dinner: Petrella Schnittlauch, Kartoffeln. Snacks/Other: Eierlikörtorte, Toffifee Toffifee, Plätzchen, Aldi American Style Cookies. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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