Weigh In record (no journal entry) for 14 December 2022
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1384 kcal
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Fat: 55.55g | Prot: 87.45g | Carbs: 120.52g.
Breakfast: Тортьяна Пирожное Медовое "Медовица" , Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Мандарин, Хлебзавод 28 Хлеб Белый, Мастер Шеф Борщ Украинский. Dinner: Жареное Яйцо без Жира. more...
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Gaining 2.2 kg a Week
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Baby___smile's Weight History
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