Weigh In record (no journal entry) for 01 January 2023
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160.2 kg
Lost so far: 0 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1317 kcal
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Fat: 52.79g | Prot: 79.35g | Carbs: 141.17g.
Breakfast: Granulated Sugar, Coffee, Liberte 2% Greek Yogurt, No Name Salted Butter, Cinnamon, Rogers Best Brown Sugar, No Name Thompson Seedless Raisins, Quaker Quick Oats (3-5 Min). Lunch: Manitoba Harvest Hemp Hearts, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned), President's Choice Lactose Free Cottage Cheese. Dinner: Bull's Eye Guinness BBQ Sauce, Stuffed Cabbage Rolls with Beef and Rice, Chicken Thigh (Skin Eaten). Snacks/Other: Granulated Sugar, Tea (Brewed), Date, Pistachio Nuts, Pears. more...
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Gaining 0.7 kg a Week
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Livin_Doll's Weight History
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