Weigh In record (no journal entry) for 01 January 2023
|
131.6 kg
Lost so far: 17.3 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
1362 kcal
|
Fat: 58.10g | Prot: 70.69g | Carbs: 135.31g.
Lunch: Beyond Meat Beyond Sausage Hot Italian, Wegmans Italiano Sub Rolls, Tostitos Medium Salsa, Tostitos Bite Size Corn Chips. Dinner: Impossible Foods Chicken Nuggets, Chicken Wrap. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|