Weigh In record (no journal entry) for 26 June 2011
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53.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.83g | Prot: 57.36g | Carbs: 177.14g.
Breakfast: Cream (Half & Half). Lunch: White Bread, Oven Roasted Deli Turkey, Miracle Whip Light, Bread & Butter Pickles. Dinner: Pork Chop. Snacks/Other: Tootsie Fruit Rolls, Garden Tomato & Basil, Black Bean & Corn Salsa, Multigrain Tortilla Chips, Pretzel Sticks, Jello Sugar Free Pudding - Caramel. more...
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Gaining 3.2 kg a Week
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