Weigh In record (no journal entry) for 01 January 2023
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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127 kcal
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Fat: 4.07g | Prot: 4.89g | Carbs: 17.15g.
Breakfast: Домик в деревне Молоко 3,5%, Fazer Хлеб Энергия Здоровья Стройный Рецепт. more...
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Gaining 5.6 kg a Week
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