KatOverEats's Journal, 01 Jan 23

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Weigh In record (no journal entry) for 01 January 2023

92.0 kg Lost so far: 0 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

950 kcal

Fat: 16.00g | Prot: 41.00g | Carbs: 133.00g. Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Compliments Potato with Bacon & Cheese Perogies. Dinner: President's Choice Blue Menu Vegetable Lasagna. Snacks/Other: Jell-O Strawberry Cheesecake. more...

3864 kcal

Exercise: Walking (exercise) - 3.5/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week

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KatOverEats's Weight History

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KatOverEats's Journal, 01 Jan 23

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KatOverEats's Weight History