Weigh In record (no journal entry) for 31 December 2022
|
71.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
2214 kcal
|
Fat: 72.39g | Prot: 71.28g | Carbs: 229.15g.
Breakfast: Ei. Dinner: Nudeln (Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Raclette. Snacks/Other: Aperol Aperol, Tequila Sunrise, Glühwein. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|