Weigh In record (no journal entry) for 31 December 2022
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108.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2088 kcal
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Fat: 103.54g | Prot: 72.75g | Carbs: 220.47g.
Breakfast: High Protein Strawberry, Bananas. Lunch: Peanut Butter Sandwich. Dinner: Zehrs Roast Beef Sandwich, House Salad, Reser's Baked Scalloped Potatoes. Snacks/Other: Ruffles Sour Cream & Onion, Ruffles Sour Cream & Onion, Coca-Cola Diet Coca-Cola (Bottle). more...
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Gaining 0.1 kg a Week
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chosenfew415's Weight History
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