oceanladyjulia's Journal, 31 Dec 22

Inflammation is still up even taking my Lasix daily . No worries. I got this!
85.0 kg Lost so far: 8.5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
1015 kcal Fat: 36.17g | Prot: 62.71g | Carbs: 126.51g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Farm Rich Breaded Mozzarella Sticks. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea. more...
1446 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.6 kg a Week

6 Supporters    Support   

Comments 
Yes, you do! Stay strong! Happy New Year!:)🎉 
31 Dec 22 by member: NAVYWIFESKI
Happy New Year!  
31 Dec 22 by member: oceanladyjulia

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.