Weigh In record (no journal entry) for 31 December 2022
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150.0 kg
Lost so far: 62.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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3800 kcal
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Fat: 100.59g | Prot: 118.59g | Carbs: 470.50g.
Breakfast: Equate Sugar-Free Daily Fiber, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Mission Flour Tortilla (Burrito Size), Nissin Cup Noodles with Shrimp, Great Value Powdered Mini Donuts. Lunch: Wonder Texas Toast, Sweet Onions , Bell Peppers, Ground Beef, Prego Traditional Spaghetti Sauce, Dry Grated Parmesan Cheese, Great Value Small Pasta Shells. Dinner: Great Value Texas Toast, Sweet Onions , Bell Peppers, Ground Beef, Prego Traditional Spaghetti Sauce, Dry Grated Parmesan Cheese, Great Value Small Pasta Shells. Snacks/Other: Vodka. more...
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4797 kcal
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Exercise:
Bike Machine (Cycling) - 36 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 11 hours and 51 minutes, Sleeping - 10 hours and 43 minutes. more...
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Gaining 4.4 kg a Week
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Puffywuffy's Weight History
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