|
😘😘😘
|
58.3 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
987 kcal
|
Fat: 24.64g | Prot: 105.04g | Carbs: 85.70g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Skinless Chicken Breast, Progresso Chicken & Wild Rice Soup, Deli Turkey or Chicken Breast Meat. Dinner: Cheese Filled Stuffed Shells, Garlic Bread, Bertolli Marinara Sauce. Snacks/Other: Apples , Dcm choc chip bars, Radish, Cucumber, Baby Carrots. more...
|
|
1846 kcal
|
Exercise:
Body Pump - 1 hour, Elliptical - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
 Comments
31 Dec 22 by member: LivinBreezy
|
Livinbreezy, Happy New Year to you too!💜💜🎉🎉
31 Dec 22 by member: Diana 1234
|
Diana if you ever travel to New England let me know and Thank you ✨🎉
31 Dec 22 by member: LivinBreezy
|
31 Dec 22 by member: NAVYWIFESKI
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|