Weigh In record (no journal entry) for 31 December 2022
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1437 kcal
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Fat: 64.79g | Prot: 36.94g | Carbs: 156.64g.
Breakfast: Coffee with Milk and Sugar, Lactantia Salted Butter, e.d. Smith Raspberry Jam, Toasted Whole Wheat Bread . Lunch: Meatless Broccoli Quiche. Dinner: Riesling Wine , Rhubarb Pie (One Crust), Dairyland Whipped Cream, Baked Potato (Peel Eaten), Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 5.1 kg a Week
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Lindafitter's Weight History
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