Weigh In record (no journal entry) for 31 December 2022
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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141 kcal
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Fat: 5.75g | Prot: 6.35g | Carbs: 15.20g.
Breakfast: Домик в деревне Молоко 3,5%, Каравай Хлеб Английский. more...
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Losing 1.1 kg a Week
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