Weigh In record (no journal entry) for 30 December 2022
|
132.1 kg
Lost so far: 16.9 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
1264 kcal
|
Fat: 37.36g | Prot: 41.02g | Carbs: 191.78g.
Lunch: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Trader Joe's Thai Vegetable Gyoza, Longhorn Steakhouse Mixed Greens Side Salad, Miso Soup, Fortune Yakisoba. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|