Weigh In record (no journal entry) for 30 December 2022
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1647 kcal
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Fat: 50.68g | Prot: 87.65g | Carbs: 220.17g.
Breakfast: Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: 14" Pepperoni Pizza, Dannon Oikos Triple Zero - Blueberry. Dinner: Twix Twix, Cheddar Cheese, Dannon Oikos Triple Zero - Peach, Dos Rios Cooked Beef with Taco Sauce, Flour Tortillas. Snacks/Other: Apples, Kellogg's Club Crackers, Pure Protein Chocolate Salted Caramel High Protein Bar, Nabisco Wheat Thins Crackers - Reduced Fat. more...
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steady weight
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Sara7200's Weight History
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